Posted on February 11, 2013 at 10:49 pm

Health & Beauty Lifestyle What's Happenin'

RUDRA Spa to relax your mind, body

These days we’re always all on the move, and of course, in a busy city like Mumbai (India’s city which never sleeps), people are constantly bustling about!  Mumbai is one of the busiest cities in the world.  So, it is no surprise that with limited open spaces to relax and a serious lack of time, people’s stress levels are high.  As an answer to it all, Rudra Spa, a pioneer in day spas, has come up with an innovative way for people to take time out from their busy schedule and relax themselves. Rudra is dedicated to connecting Mumbaiites to holistic natural therapies.

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Established in 2006, Rudra offers Tibetan, Oriental and Ayurvedic massages.  These massages are based on the Himalayan and Shaivite traditions of beauty treatments. The body treatments are based on evolving techniques passed down through years of beauty therapy. Their de-stressing and holistic beauty remedies make use of aromatic oils, herbs and spices with ancient healing powers which soothe the tired senses.

The lush natural wood interiors of “Courtyard of Rudra”, the ten exquisitely designed treatment and spa rooms, beckon one with blissful and appeasing scents that promise to calm one’s mind, body and spirit.  A unique extension is a special massage room for couples, a rarity not commonly found in spas.  The ‘yin-yang’ room is an ideal place where the feminine and masculine energies merge in a calming yet dynamic form.  The therapy is perfect for a couple as it helps them increasing positivity in their bond.

RUDRABeauty treatments like “Rudra-Ananda”, a divine combination of grated coconut and honey with ancient Tibetan Himalayan strokes, opens the chakra channels and transcends one into a higher dimension, bringing one in touch with the divine. ‘The Himalayan herbal potli’ is a unique blend of oils and the warming qualities of 22 different herbs wrapped in a potli charges up energies and makes one feel vibrant.

Rudra also offers ‘spiritual’ massages. The Rudra day spa offers the experience of the ancient holistic therapy where soft and medium pressure is applied by palms with a unique blend of essential oils to balance the chakras and energies.  Whether it is to feel vibrant or soothe over-anxious nerves, the Rudra day spa helps one transform and lose oneself in a blissful of ‘Soul’itude with senses.