Posted on February 16, 2013 at 8:20 pm

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PINEAPPLE – HONEY SMOOTHIE

There is always something about citric fruits which makes me not want to turn them into a smoothie. So I decided to give it a shot! And it turned out cold, crisp, tangy and absolutely satisfying.IMG_0312

WHAT DO YOU NEED?

  • 1/2 Pineapple (4-5 rings)
  • 1 cup coconut milk
  • 2 Tbsp Honey
  • 1 Banana (optional)

WHAT DO YOU DO?

Blend all of the above and chug it!!

BENEFITS

High in Vitamin C, Potassium, Lauric acid, B12, myriad of minerals and vitamins

Treats cough and cold, soothes the throat and tummy and absolutely energizing!