Posted on August 19, 2021 at 11:16 pm

Lifestyle News

Explore The New Way Of Getting Rid Of Body Fat – CoolSculpting

There are quite a few procedures to get rid of your body fat. While some people prefer changing their current diet to a more healthy one, others prefer working out in the gym to burn fat. While both are good at their parts, both dieting and exercising require some time from you to show their results. In both these ways of losing body fat, your body will also suffer a lot.

To overcome this problem, there is another amazing way to lose weight and that too without giving stress to your body. That technique is CoolSculpting. Get answers to some of the most commonly asked queries about the procedure in this article and start looking for CoolSculpting clinic near me. 

In simple words, CoolSculpting is a non-invasive and surgical-less medical procedure to remove extra fat cells. It’s much safer to use, and this article explores the weight loss procedure to the fullest. 

What is CoolSculpting?

CoolSculpting is a non-invasive and non-surgery body fat removal procedure that is based on the science of cryolipolysis. The great thing about CoolSculpting is that it doesn’t include the use of anesthesia, needles, or incisions. 

The working principle of the CoolSculpting procedure involves cooling the fat layer under the target areas to the extent that it gets destroyed and absorbed by the body. That’s how it got its name.

This fat loss procedure follows a process called cryolipolysis. The main idea of using this procedure to reduce body fat is to target those areas which resist dieting or workouts. The clinical efficacy of CoolSculpting showed a fat reduction of around 20-25% in the individuals.  

How much does CoolSculpting cost?

The cost of the CoolSculpting procedure depends upon a variety of factors. For example, your place of living, the target area & its size, the number of sessions required, the size of the applicator, etc. 

If you are going for a multi-area CoolSculpting procedure, it will cost you anything between $2000 and $4000. For smaller areas, the size of the applicator is generally small, and thus, the cost is also less. 

For instance, the fat removal procedure for smaller areas like the upper abdomen or the chin will cost you $800 to $900 on average. On the contrary, larger areas like your lower abdomen require a large applicator and, thus, high costs of around $1500. 

What is the procedure of CoolSculpting?

For CoolSculpting, an ideal candidate is one with ideal weight as per their height & age. Candidates who are either overweight or obese should avoid CoolSculpting as it won’t give results in that case.

The procedure uses a CoolSculpting machine that pulls your bulging area into a device with two cooling plates. The nozzles similar to a vacuum cleaner are present on the machine that sucks the fat bulge tightly.

The cooling plates then activate to a temperature that freezes and kills the fat cells without affecting the surrounding areas, nerves, skin, or blood vessels. A CoolSculpting machine takes around an hour for each area. However, more advanced and bigger machines can work on multiple areas at the same time. 

Note that it takes time to see the results. The body fat is stored in cells that shrink and enlarge as you lose or gain weight. After the procedure, 20% to 25% of these cells get destroyed, thus releasing the fat. 

This fat is then absorbed by the body over several weeks or up to 3-4 months. Thus, CoolSculpting isn’t a weight-loss procedure but an easy way to lose fat stored under the skin.

Are the results of CoolSculpting permanent?

Yes, the fat loss results of the CoolSculpting procedure are permanent. The fat cells earlier destroyed in the process would not grow. However, as you gain weight, the area may again develop to appear. This time, getting back to the earlier shape will seem much simpler with dieting and exercising. 

Can the process be repeated?

Yes, being non-invasive and non-surgery, you can repeat the CoolSculpting process for better and additional benefits. Typically, you lose around 20-25% of the fat layer in a single session of the procedure. However, as you’ll lose the results in the next 2-3 months, you should again go for the procedure. 

Are there any side effects of CoolSculpting?

As CoolSculpting is surgery-less and non-invasive, it’s a safer option than other fat loss techniques or surgeries that involve the use of anesthesia or needles. Also, its safety was guaranteed by the FDA in 2012 when it showed no serious risk or side effects in its clinical trials. 

Another advantage of the procedure is that it does not lead to the mixing of destroyed fat tissues in the blood or causes any harm to your liver. Thus, it is completely safe to use over other fat loss techniques. In some cases, though, you may experience the following side effects during the CoolSculpting procedure.

  • Aching
  • Cramps
  • Pulling
  • Tingling
  • A slight sensation of freezing

After the procedure, you may feel the following side effects that would, however, vanish in a few days after the massage.

  • Cramps
  • Redness
  • Swelling
  • Bruising
  • Aching

Also, since the process will lead to bruises, you should not consume any medication before the surgery. As it won’t help you in avoiding bruises. 

What are the benefits of CoolSculpting?

The following are the positive signs of the treatment.

  • No to very less risk to the individual.
  • No risk of developing infections or skin scarring.
  • No need to avoid or change your daily life schedule after the procedure.
  • As the results develop in a few weeks after treatment, they appear natural.
  • It’s ideal for people with extra fat in particular areas like thighs, arms, abdomen, etc.
  • The procedure destroys the fat cells.


If you are naturally losing weight, but there is some fat resisting your efforts, then only you’d go for CoolSculpting. It freezes the fat cells and kills them such that they don’t appear in the future. Still, you should continue with your exercise post the completion of the CoolSculpting procedure.  

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