Summer heat getting to you? Relax with a refreshing, healthy and tasty carrot cinnamon smoothie! This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing journey.
The carrot-cinnamon smoothie is rich in beta-carotene, vitamin A, good fatty acids, anti-inflammatory properties, and potassium. It also tastes amazingly rich.
Make time: 10 minutes
What do you need?
4 carrots, juice
2 ripe bananas
1 cup coconut water
3 dates, pitted
1 cup coconut meat
1⁄2 teaspoon clove powder
1 teaspoon cinnamon powder 1⁄2 cup cashews, soaked
What do you do?
Run the carrots through a juicer. Four carrots should make between 4 and 6 ounces of juice, depending on their size.
Add the juice and other ingredients to a high-speed blender. Blend until smooth and creamy. Pour, drink and enjoy!