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Actress Gouri Tonnk continues to charm audiences with her powerful performances across genres. Known for her memorable roles in shows like Kahiin Kissii Roz and Shakti, she was recently seen in Teri Meri Doriyaann and Deewaniyat. With nearly three decades in the industry, Gouri Tonnk remains a dynamic presence on screen, effortlessly blending tradition with versatility. She chats to us about fitness, marriage and more!
Whats your fitness secret ?
I love being fit. I get that from my father, he is from the air force he was an Indian level boxer and a very good cricket player. The secret is eat well and burn it out as much as possible. Don’t sit with the food, the walks, the gym, the understanding that your body needs exercise as well. I eat well, I balance my diet and I keep myself active.
How do you manage time for yourself with family and work side by side?
It is extremely difficult I wont lie but I also wont lie both the sides are equally important so when both are your life in a huge way you take time out for both, and the balance strikes in automatically. God has been kind so far my family and my kids too are very responsible.
Whats the secret to keeping ones marriage safe and secured?
The only recipe to a happy marriage is respect and understanding, immense respect for each other. With time one needs to understand that you have to be each others pillars not compete and not constantly complain.
If there is one habit you could change about yourself what would it be and why?
Over thinking most definitely. It is chaotic internally, I overthink because I care too much but yea I would love to stop overthinking as much, its not the greatest of habit.
