Posted on July 20, 2016 at 1:50 pm

Bollywood Featured Lifestyle What's Happenin'

The talented duo behind Manish Paul's magical transformation for his next!

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Super Stars look the way they look because of their hard work , dedication, and commitment. Praveen and Maahek Nair have helped various celebrities to get a desired look for their roles by providing them with promising nutrition and transformation programmes.

One of them being the Bollywood actor, TV host, anchor, and dancer Manish Paul.

Manish is now all set for his next silver screen performance Baa Baaa Blacksheep, and has something very different to offer this time. Beginning with a change in his look that has been possible because of two  celebrity fitness trainers and nutritionist Praveen and Maahek Nair. Not only did Manish enjoy his fitness transformation under them, but also got along really well with Maahek. The two would often exchange dialects in Punjabi during their workout session. Apart from this, they will be also training the ace director Bejoy Nambiar.

Some of the other clients of this power packed duo include Rithvik Dhanjani for Ekta Kapoor’s XXX, Shraddha Kapoor for the film ABCD2, Salman Yusuf who will now appear as a judge for Jhalak Dikhla Jaa, Remo D’souza, Karan Grover for Wedding Pulav and his upcoming movie, Gurmeet Chowdhary for Khamoshiyan and his upcoming film and so many more.

Praveen and Maahek Nair are well known for the fastest transformation that they do using Crossfit methodology. They hold Crossfit as a main stream tool to show transformation in shortest time possible. Wherein Maahek is a well known Nutritionist and Crossfit level 2 trainer, and she follows a very healthy way of giving nutrition plans wherein members have more than six meals a day and still manages to loose fat percentage and let the member gain muscles than any other plan can do.

praveennair3These fitness freaks owns their first Crossfit Box in Goregaon west called as Crossfit TFF where they offer more than Nine programs including Crossfit.

Its a Officially Affiliated Crossfit Box where can get hands on experience with the techniques of crossfit. Also to work on different aspects of Crossfit principles they have structured and combined programmes like Mixed Martial Arts , Mat Pilates , Hot Yoga , Piloxing , Calisthenics and many more.


Praveen and Maahek are not only Crossfit Level 2 trainer , but also Crossfit Gymnastic coaches, Internationally certified in programs like TRX, Vipr, Rip trainer, Kettlebells, and they are still adding more accolades in their career.

These two have to be the most impressive nutritionist and trainers ever, and more importantly should be accredited more for how they transform B-town celebs into healthy-hunks!

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