Celebrity Fitness Expert Abbas Ali, who has been training Zareen Khan and Sonnalli Seygall for a while now, recently shot for a campaign endorsing Yoga as a way to to improve flexibility, agility and mental endurance. On the occasion of International Yoga Day, find a glimpse of the actresses as they shot for the Yoga campaign.
Yoga is the union of the mind and body and transforms a person’s soul in totality. It is a holistic approach to health and well being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. 175 nations co-sponsored this resolution, which was also officially recognized by the UN.