Posted on June 9, 2013 at 8:56 pm

Health & Beauty Lifestyle What's Happenin'

Electrified by citrus

   Fruits and vegetables come in myriad of colors and each color speaks out it’s essential value and the unique function it holds to keep the body strong and fight free radicals. For example green is high in Chlorophyll , red is high in lycopein and yellow is high in Vitamin C. During gloomy seasons it’s important to hike up the intake of Vitamin C and D.

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Inspired by sunshine is Citric slurp- A tangy smooth dessert

RECIPE

WHAT DO YOU NEED

  • 2 Oranges
  • 4 rings of Pineapple
  • 1 cup coconut water
  • 1 Tbsp Grade A Maple syrup
  • 1 Vanilla bean
  • 3-4 Dates(optional)

WHAT DO YOU DO?

Use a high speed blender, and blend until all the ingredients turn into a smooth texture.

Get ready for summer! 

-Smriti