Posted on January 26, 2022 at 9:04 am

Health & Beauty Lifestyle

Give the gift of wellness – 7 healthy gift ideas for the people in your life 

Choosing gifts for your loved ones can turn into a daunting and complicated process. Although you know all their wants and needs, it can still be difficult to find the perfect present for each and every one of them. That’s either because you have too many ideas and you’re having trouble making up your mind, or because you have zero inspiration and you suddenly blank out on ideas. Bottom line is, gifting can be a tricky game. 

But what if this year you take on a different approach? What if instead of gifting the people in your life objects and products that only bring temporary happiness and eventually end up gathering dust in a corner, you choose wellness as your gift theme? One might argue that health and wellness is not something that you can wrap up and give to someone. But what you can do is look for fun and creative ways to get your loved ones to prioritize self-care and lead a healthier and happier life. 

So, if you want to give the gift of wellness this holiday season and throughout the coming year, here are a few ideas that can serve as an inspiration. 


Photo by Pablo Heimplatz on Unsplash
Photo by Pablo Heimplatz on Unsplash

Water bottle

Let’s start with the simplest gift of them all: the water bottle. But isn’t a water bottle a bit too basic and joyless to give as a gift, you might as yourselves? Not if you consider all the benefits that this seemingly random item can provide. Having a reusable water bottle with you all the time is the easiest and most effective way to increase fluid intake and get adequate hydration, and we all know how important that is for your health. 

Unfortunately, a lot of people forget to drink water and other healthy fluids during the day. They prioritize coffee and other drinks, and they end up experiencing headaches, lethargy, muscle weakness and other health issues due to dehydration. That’s why giving someone a nice reusable water bottle can serve as a reminder and an incentive to drink more water and reduce pollution at the same time. 


Not everyone is a big fan of exercising, and we can understand why. It’s difficult to create a workout routine and stick to it in the long run. But that doesn’t mean you shouldn’t encourage your friends and family to embrace an active lifestyle. And you can do that with a small little gift – a pedometer.

A pedometer is a portable device that counts how many steps a person is taking by detecting motion, and when it comes to exercising, every little step counts. Being active doesn’t necessarily mean turning into a fitness freak. So, if you want to promote exercising, without being too pushy about it, a pedometer is the perfect gift for that. 

Delta 8 vapes

You’ve probably already heard about CBD and the many potential health benefits associated with its consumption. Well, now it’s time to get acquainted with its close relative, delta 8 THC. Just like CBD, delta 8 TCH is one of the many cannabinoids found in the cannabis plant. However, unlike CBD, its effects are more pronounced since the compound has psycho-active properties. 

There’s plenty of anecdotal reports suggesting that delta 8 THC could help with various health issues such as pain and anxiety. So, if the person you want to buy a gift for is interested all things cannabis and wants to explore different products in this category, delta-8 vapes can be a great gift for them. 

Air purifier

It’s not news that air pollution levels continue to rise at an alarming rate. While there’s little we can do to protect ourselves from air pollution when we’re outside, we have the possibility to control indoor air quality with the help of air purifiers. What many people don’t realize is that the air withing homes and buildings can be a lot more polluted than outdoor air. 

When you become aware of this aspect, investing in an air purifier seems like the most logical and practical thing to do. If your loved ones still don’t know about these helpful devices and the benefits they can provide, you should gift them one next time you get the chance. 

Gym membership 

Like we’ve already mentioned, creating a workout routine is not exactly a walk in the park. It takes effort, patience, and commitment to get there. But you have to start somewhere, and unless you give it a try, there’s no way you’re going to know what you’re capable of. 

That’s the reasoning behind giving someone a gym membership as a gift. Some might think this is a bit intrusive and tactless, but we’re sure your close friends and family won’t take it the wrong way. What’s more, you can both go to the same gym and work out together to support each other. That can make things a lot more fun and help you stay motivated. 

Workout clothes 

What if your special someone already goes to the gym or has been trying to stick to a workout routine, but they’re rather sluggish about it? What can you do to encourage and convince them to keep going, without being overbearing? 

The simplest thing you can do is gift them some nice workout outfits. It might not seem like much, but these small details can make a big difference in boosting motivation levels. There’s nothing like a new pair of sneakers or a fitness ensemble to get people back in the workout mood.  

Self-care products 

Wellness is not just about taking care of your physical health. It’s also about being at peace with yourself, finding balance, and enjoying the little things in life. But how do you help someone achieve such big goals? The answer is rather simple: you remind them of the importance of self-care. There’s nothing like a luxurious bath set or some lush pampering products to make your loved ones focus on themselves a little more. and if you really want to spoil them, a day at the spa is the ultimate indulgent gift. 


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