If you are tired of your smoking habit and are looking to quit – you are not alone. About 70% of smokers have thought of quitting smoking at some point in their lives, and most make multiple failed attempts before they go completely smoke free. Smoking harms just about every bodily organ, and causes amplification in other conditions such as heart diseases. Recently, news that vaping is a very effective cessation method has been doing rounds, and hence many smokers are drawn towards it. Multiple reports, studies, and personal testimonials have reported the benefits of vaping and how it has helped multiple individuals quit smoking.
If you are a smoker hoping to quit smoking, listed below are 6 vaping facts that you should know:
Vaping is safer than smoking
Public Health England has notably agreed that vaping is much safer than smoking cigarettes – in fact it is 95% less harmful than smoking. The main reason behind this is that no combustion takes place in vaping and no actual smoke is produced by a vape. The “smoke” produced while using a vape is essentially vapour that is produced due to the e-liquid used in the vaping device. In comparison, cigarette smoke has tar and carbon monoxide which have wide-ranging effects on an individual’s health.
Vaping doesn’t have a bad odour
One of the great things about vaping is that it has no obnoxious odors at all. In contrast, smoking cigarettes causes a stale smoke odor to linger in your surroundings, your clothes, your hair, and even on the individuals around you. This stale odor can really be a put off and can get annoying for the people around the smoker. However, the smell of vapor in a vape is barely noticeable, and is in fact kind of nice as it leaves a sweet and faint smell around the individual using a vape.
Vaping allows you to control your nicotine intake
Vaping devices allow a vape user to have full control over the amount of nicotine they consume. In fact, e-juice or vaping liquids come in different quantities of nicotine, and a user can get an e-liquid with high, medium, low or no nicotine content depending on their preference. However, the same cannot be said for a cigarette. Most smokers hoping to quit smoking start vaping with a high nicotine content e-liquid and gradually shift to a low nicotine content e-liquid to quit its intake altogether.
Vaping liquids come in multiple flavor’s
E-liquids come in various flavors and an individual can surely find a flavor they like the most from their nearby vape shop. Some of the most popular e-liquid flavors include fruit, mint, chocolate, and menthol. Some individuals also explore making their own e-liquid in case they don’t like the variety available in their local shops.
Vapes are cheaper than cigarettes
If we speak from a purely financial point of view, vapes are very cheap when compared to cigarettes. An average smoker has to buy a pack of cigarettes at least every two days. However, an average vape user has to refill his vape and buy e-liquids barely every month. While the initial cost of using a vape is high as compared to cigarettes since that involves buying a good vaping device, the costs henceforth are negligible and hence vapes prove to be very cheap when compared to cigarettes.
Vapes help you quit smoking
As mentioned earlier, vapes help smokers quit smoking. Many smokers who are hoping to quit smoking explore all possible cessation aids and finally realize that vapes are the best of them. Since vapes have nicotine and they also “mimic” the feel of a cigarette by producing vapor, smokers are able to control their nicotine intake and then gradually let go of it.