With the proliferation of social media, it is easy to get entangled in everybody else’s life. You cannot help but compare yourself to what others are doing, how they look, and what they choose to display on their social media. This has negatively impacted the lives of many individuals, especially amongst the younger generation. There has been an increase in issues like social anxiety, depression, and self-doubt due to the pressure of feeling inadequate.
Confidence is the key to success and being self-assured is one of the easiest ways to achieve your dreams. You shouldn’t have to compare yourself to others in order to feel good about yourself. One of the best ways to exude confidence is understanding that everyone is different and that not everyone will like you.
Push away your self-doubt and start believing in your abilities to succeed. Even if you do fail, you will learn from your mistakes and improve during this process. Think positively and stop comparing yourself to others. Confidence starts within, if you would like to boost your self-esteem and confidence levels, here are some things that you can do to start.
Work on Your Insecurities
Even the most perfect person in the world has some sort of insecurities. Don’t sweat the small stuff, you need to learn to love the things that you cannot change about your body or character. Instead, try and focus on the things that you can change. How can you improve yourself and boost your self-esteem? Try to be objective about your insecurities as this will give you a totally different perspective.
It could be something as simple as losing a few pounds. If so, why don’t you ask a friend to join you with some weekly boxing lessons? Or you could even decide to start the day with a morning jog? You may wish to be a few inches taller and invest in a pair of elevator sneakers. You may decide it’s time for a new look and dye your hair! Whatever it is that makes you feel good about yourself, do it! Just be mindful of staying healthy and safe.
Cross Off Something Crazy from Your Bucket List
Getting a rush of adrenaline can also help boost your confidence levels. This is all about conquering your fears. If you decide to do something that you thought you were never capable of, you will become more confident in the process. Stepping out of your own comfort zone and pushing your boundaries is a great way for you to realize that you can do anything if you set your mind to it.
If you don’t have a bucket list already, grab a pen and paper to write down all the things you hope to do before you die. Try to dig deep and think of the activities you would truly love to do if money or fear weren’t limitations. If you are scared of public speaking, you could try to overcome this by speaking at a conference. If you are anxious about heights, why not give bungee jumping or sky diving a go? Another bucket list favorite is to go swimming with sharks. This exhilarating thrill will instill new levels of confidence in you.
Take a Solo Travelling Trip
Going traveling by yourself is a great way to get to know your true character. You will be forced to take charge of your own responsibilities and this will do wonders for your levels of confidence. If you get the chance to travel outside of your country, this will be a great learning curve. Interacting with new cultures, cuisines, and people will push you out of your comfort zones. Even venturing out of your own city for a few days can really put things into perspective.
If you do plan a long trip abroad, the chances are that it won’t be smooth sailing. However, there is a large possibility that you will come back as an even better and more confident person. You will be more independent, become more in tune with your emotions, and develop a greater understanding of your sense of self. You will be forced to venture out of your shell, learn to become vulnerable with new people, and most importantly make lifelong friends. When you get back home you will remember your traveling memories in awe. There are hundreds of people in the world who have learned important life lessons from traveling solo, who says you can’t be next?