From being overweight to becoming a celebrity fitness trainer, Prashant Sawant has come a long way. Having trained the likes of Shah Rukh Khan, Varun Dhawan and Sunny Leone at his gym Body Sculptor, one has a lot to learn from the fitness guru! Prashant also recently opened Body Sculptor’s second outlet in Khar. He is known to tailor different kinds of work out sessions that cater to the needs of individual clients.
Let’s recall 5 times where Sawant gave us major fitness goals:
1. Only a true fitness guru can work out when on vacation:
Everyone loves a holiday. But only someone as passionate as Prashant Sawant can work out and stay fit even in his leisure time.
Check it out:
2. Training SRK for 20 years:
If SRK trusts you with his six pack abs, then you know your fitness level is on point! Prashant Sawant has been training Shah Rukh for the last 20 years. It has been quite a journey for the both of them.
That hard work paid off really well. Proof of it is Shah Rukh Khan‘s six-pack abs in ‘Om Shanti Om’ and ‘Happy New Year’.
3. Fitness Tips Galore:
Prashant Sawant regularly takes to Instagram to give his fans and followers accurate fitness information. In addition to his personal page, Prashant religiously posts fitness tips on his official Body Sculptor page too. Here he tells us why we should do weights before doing cardio!
4. Varun Dhawan’s perfectly sculpted body:
Be it in his films or his Instagram posts, Varun Dhawan makes the ladies go gaga with his picture-perfect six pack abs! And who is responsible for these six packs? None other than one of India’s best trainers – Prashant Sawant.
5. A healthy foodie:
Prashant takes to social media and posts a picture of the meal he is eating and boy is it healthy! It is not just about the exercise, but also the quality of food you consume. The hard work is to control what you eat for the rest of the 23 hours. Words from the wise, truly!
Not all of us can manage to eat this. Hats off to Prashant for being able to do this!
Prashant has dedicated the last 20 years of his life to health, fitness and his gym Body Sculptor. Kudos to this man for the kind of passion and dedication he has!