Posted on July 26, 2022 at 7:52 am

Featured Indian TV

The cool dude Avinash Mukherjee shares his fitness secrets!

Avinash Mukherjee is one popular actor who is a fit and hit actor (currently seen in Sasural Simar Ka 2).

 

Photo Courtesy by Avinash Mukherjee PR Team
Photo Courtesy by Avinash Mukherjee PR Team

 

We asked if his fitness journey is affected by Monsoon he says,

“ Yes definitely as Mumbai monsoons are crazy, however, I make sure to not change my workout timings and have an active lifestyle. So sometimes when I am unable to go to the gym because of heavy rains I make sure to complete my workout at home by doing bodyweight exercises like push-ups, squats, and lunges as they are excellent to build your muscle strength. I workout four days a week for 40-45 minutes, so my workout is a mix of weight training and cardio”.

 

On asking about his diet he says, “ I prefer a simple staple diet of veg, dal, curd, and jowar roti..dinners are generally grilled fish and steamed vegetables. I make sure to have sufficient protein intake. As far as skincare goes I drink a lot of water and I use Aloe Vera gel and of course, I maintain a positive attitude in my life”.

 

Well, Avinash you are quite popular among girls and they will be happy to use some of your fitness tips!

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