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Snail mucin, hyaluronic acid, niacinamide, vitamin C, AHAs, BHAs… the list is too long. In a world where our social media feeds are flooded with 10-step skincare routines, having a minimalist skincare routine can give you FOMO.
However, dermatologists say using only a few products with better formulations is far better than layering products one on top of the other.
Scroll down to learn how skin minimalism can benefit your skin and how you can get started with it. Moreover, find out gems of skin supplements that you can pair with your skincare routine for better results!
How Skin Minimalism Benefits Your Skin
Skin minimalism is the emerging practice of using a select few skincare products, chosen wisely to meet our skin’s specific needs, rather than blindly following social media trends.
By avoiding unnecessary ingredients, you’re also lowering the risk of sensitivity or breakouts caused by product interactions. Here’s how skin minimalism can benefit your skin:
Enhances Product Efficiency
By applying fewer products, your skin can absorb them more efficiently, resulting in more desirable outcomes.
Improves Skin Barrier
Using too many skincare products or harsh ones can disrupt the skin’s natural pH and disrupt the skin barrier. But a simple routine with a gentle cleanser, adequate hydration, and protection with ceramides, along with daily SPF, can strengthen your skin’s defense.
Reduces Skin Sensitivity
Minimalist routines lower the chances of multiple ingredients clashing against each other, thereby reducing redness, itching, and flare-ups.
Not only that, but using limited skincare products also allows you to understand your skin better, and you will be able to determine what works for your skin and what doesn’t.
Saves Time and Money
Less clutter means saving money and reducing the time spent in front of the mirror.
How to Start with Skin Minimalism
If you want to ditch the oh-so-many products and want to pick the few ones, but don’t know how, the following quick guide will help you:
- Invest in high-quality, basic products within your budget. Foaming cleansers with hard sulphates and parabens are great. Keep ceramide-rich moisturizers, but opt for long-lasting hydration. Finally, protect your skin from UV rays with sunscreen.
- Identify your skin concerns and use a treatment product accordingly, like for dryness, use hyaluronic acids, for acne and irritation, use niacinamide, and vitamin C works well for pigmentation and dullness. However, if you have multiple skin concerns, opt for a targeted product instead of several.
- Additionally, supplementing your diet with vitamin C and collagen supplement for skin may support elasticity and hydration from within, making minimalism even more effective.
While external care is essential, internal nourishment plays a crucial role in skin health. Pair minimal product use with healthy lifestyle habits such as getting adequate sleep, drinking enough water, and eating a balanced & nutritious diet.
In a Nutshell
Skin minimalism is all about doing more of what truly matters for your skin type. It encourages you to eliminate unnecessary steps and products, focusing on essentials. This helps promote healthier skin and creates a more mindful and sustainable lifestyle, to give predictable results without overwhelming your skin.
