Smriti Kirubanandan has been a raw vegan fanatic for 6+ years and she’s in Chennai now hosting raw food workshops/ talks to share her knowledge…
Fruit ripening process indicates the stage at which the fruit gains flavor color texture and has the essential nutrients available to be consumed. There are…
Mystic hosted a party to celebrate the launch of ‘Clear Almond Oil’- the latest product offering by Mystic a chain of lifestyle spas for massage…
The South Asian Fitness Trailblazer Gary Sethi is taking the UK by storm through his UK Radio Tour and Media Coverage. So far this year…
There is always something about citric fruits which makes me not want to turn them into a smoothie. So I decided to give it a…
These days we’re always all on the move and of course in a busy city like Mumbai (India’s city which never sleeps) people are constantly…
Smriti Kirubanandan – born and raised in India for a while had been a part of the stereotypical rice/ chapati based diet. As she ventured…
On a hot summer day what more would you like than a fresh cold cup of watermelon juice? It’s perfect!! It’s slightly coarse texture and…
Silicon or Organic Silica is one of the minerals found abundantly on the planet but there are very few foods which give your body the…
Wondering how to make your own cost-efficient natural and effective moisturizer? Here are three steps to make your own favorite homemade nourishing moisturizer. STEP 1 CHOOSE…