Protein bars packed with stevia (a zero calorie sugar) dehydrated greens that stink bars composed of nut butters that refuse to leave your gums and…
Currently everyone follows a certain diet; they all fit in a different category from the Cookie diet to vegetarians to paleos to raw vegans to binge…
Chickpea or Garbanzo beans has become my new favorite ingredient. They are high in protein and fiber and are absolutely yummy if made right. Chickpea/…
Who knew? Out of all products available in a health store this tiny box of white powder with no nutritional value actually plays a great…
Happy Diwali!!! Yes.. the festival of lights is here. To me it’s a little more than that- one gets to buy new clothes take oil…
Humans cope with a stressful lifestyle by taking part in various activities like running yoga meditation traveling and much more. Research suggests that having a…
Oil pulling is a traditional technique used in Ayurveda to maintain healthy gums remove plaque and remove toxins from the body. It is a completely…
Sprouted Chickpeas or Garbanzo beans is a nutrient high -ingredient used as a meat replacement. High in protein carbohydrates fiber and low in fat makes…
Allium Sativum also known as Garlic is a bulb crop which belongs to the Alliaceae family – onion leeks shallots and chives. Garlic has been…
Food – such a tiny powerful word. Humans tend to incline toward this word for culture comfort sadnesshappiness hate travel etc. The connection of food…
