Advice

  • IMG_4739 Advice Beauty & Health Lifestyle

    Garbanzo beans when sprouted are high in protein, fiber and hold essential vitamins and minerals. Beans, nuts and seeds when not sprouted do not have active enzymes and amino acids. Sprouted ...

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  • IMG_4692 Advice Beauty & Health Lifestyle

    Buckwheat- Even though has the term wheat in it,is not a grain. Buckwheat is the seed of a plant and since the crop looks similar to the wheat it’s tagged as Buckwheat. High in fiber, p...

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  • g Advice Beauty & Health Lifestyle

    Fruit ripening process indicates the stage at which the fruit gains flavor, color, texture and has the essential nutrients available to be consumed. There are two kinds of fruits – Clim...

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  • raw101india Advice Beauty & Health Lifestyle

    Smriti Kirubanandan – born and raised in India for a while had been a part of the stereotypical rice/ chapati based diet. As she ventured out to the other side of the world ,she slowly ...

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  • w Advice Beauty & Health Lifestyle

    On a hot summer day, what more would you like than a fresh cold cup of watermelon juice? It’s perfect!! It’s slightly coarse texture and sweet smoothing taste rejuvenates every ce...

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  • ll Advice Beauty & Health Lifestyle

    Silicon or Organic Silica is one of the minerals found abundantly on the planet, but there are very few foods which give your body the required amount of silica.  The human body needs to cons...

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  • shea Advice Beauty & Health Lifestyle

    Wondering how to make your own cost-efficient, natural, and effective moisturizer?  Here are three steps to make your own favorite homemade nourishing moisturizer. STEP 1 CHOOSE A BASE / CARR...

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  • IMG_4370 Advice Beauty & Health Lifestyle

    Protein bars packed with stevia (a zero calorie sugar), dehydrated greens that stink, bars composed of nut butters that refuse to leave your gums, and those filled with soy and whey powders a...

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  • o Advice Beauty & Health Lifestyle

    Currently,  everyone follows a certain diet; they all fit in a different category from the Cookie diet to vegetarians to paleos to raw vegans to binge eating. How do we figure out what we are...

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